Wellbeing Music Workshop at Monty's Community Hub
Monty’s Community Hub in Sholing are delivering a Wellbeing Music Workshop for young people aged 11–18 on Saturday 21st March 2026, 1pm–4pm.
The session is part of Sara’s (Girls Make Music Facilitator) new creative wellbeing practice How To Hear Yourself, which uses music, sound and creative exploration to help young people build confidence, express themselves, and connect with their emotions in a supportive environment.
During the workshop participants will have the opportunity to:
Explore sounds and samples through listening activities
Experiment with instruments, voice and recording
Create their own tracks or soundscapes using accessible music software
Collaborate with others and try out creative ideas in a relaxed setting
No previous musical experience is required. The workshop is designed to be very accessible with a low barrier to entry, and focuses on creativity, curiosity and self-expression rather than technical ability. Participants are welcome to bring any instruments if they wish.
Location: Monty’s Community Hub, Sholing
Date: Saturday 21st March 2026
Time: 1pm – 4pm (lunch included – pizza)
Ages: 11–18
Places are limited and will be offered on a first come, first served basis.
The link to sign up is here: https://forms.gle/XkvSiMD7F3oiUyt1A
